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The Journey To A Better You

I specialize in meal planning and training for all ages, including post op and injury rehab.

Sports Specific Training For Kids

Lose Weight, Lower Body Fat, Gain Strength, Develop Lean Muscle, Refine Muscle Tone, Raise Endurance, Increase Flexibility, Improve Health

Boost Self Confidence

  1. Weight Training
  2. Core Training
  3. Boxing
  4. TRX
  5. Bosu Ball
  6. Circuit Training
  7. Free Weights
  8. Stability Ball
  9. Bands
  10. Streching
  11. Battle Rope
  12. Kettle Bell

Who Am I?

Kevin Pianka from Pawtucket and North Providence area, born in 1977. Served in the army for 3 years. Boxer in the Golden Gloves Tournament at a young age. Started weight training at 16 and caught the bug for weight training, fat loss, and nutrition. Then later on in life decided to follow that passion and become a personal trainer to help others achieve their goals.

 

Personal Trainers:

  • Kevin Pianka
  • Nelson Delva

Keynote Achievments

  • Personal Trainer Certified.
  • Nutrition Certified.
  • Featured in a Valley Breeze Article in February 2011.
  • Worked with beriatric patient who lost over 100 pounds.
  • Recently won 1st place at the Eastern Seaboard Bodybuilding Contest, and 2nd in the overall contest.
  • 2011 2nd Place in Mr. Rhode Island
  • 2012 2nd Place in Mr. Rhode Island
  • 2012 2nd in NY Show
  • 2013 1st Place in Mr. Rhode Island light heavyweight class (June 1st 2013)
Recent Testimonials
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